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Fiber gummy next to a salad. Hilma's fiber gummy has as much fiber as a salad: 5 grams.
Fiber Gummy Supplement Facts, including 20 calories, 8g carbs, 5g fiber, 3g total sugars, 20mg sodium

Fiber Gummy [hide]

Plant-based, prebiotic fiber that promotes bowel regularity and helps support digestion in a delicious gummy. 5g of prebiotic fiber from chicory root and only 3g of sugar.

Take 3 gummies daily for best results.

Solution For
Increasing bowel regularity and supporting gut health.
Made From
Chicory Root Fiber (5g of fiber per serving), & more sugar, water, pectin, natural flavors, citric acid, sodium citrate, natural color (annatto and elderberry juice), coconut oil, and carnauba wax

Free shipping on orders over $45.

Take 3 gummies daily, with food or as directed by a healthcare professional. Chew gummies thoroughly before swallowing.
Store in a cool, dry place.
Take only as directed. Do not exceed suggested dosage. Pregnant or nursing mothers, children under 18 or individuals with a known medical condition should consult a physician before using this or any dietary supplement. This product may settle during shipping. Natural colors will darken over time. This does not alter the potency of the product. This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish. Keep out of the reach of children. Do not use if safety seal is damaged or missing. Contains tree nuts (coconut).
Powerful Natural Ingredients The highest quality plants and minerals.
Formulated By Experts Created by world-class MDs, PHDs, and herbalists.
Research-Driven Supported by clinical studies.

Meet the gut health habit you’ll actually look forward to.

PROMOTES REGULARITY

Take daily to promote regular bowel movements

SUPPORTS HEALTHY DIGESTION

Supports a healthy microbiome using prebiotic fiber to feed the good bacteria in your gut

GOOD SOURCE OF FIBER

5g of plant-based prebiotic fiber from chicory root

Always Proudly

Inside our formula

No mystery ingredients
We only use Natural ingredients clinically proven to promote regularity.*

Chicory Root Fiber Chicory root fiber is a plant-based, prebiotic soluble fiber.

Naturally derived flavors Sugar + natural flavors

Other ingredients Water, pectin, citric acid, sodium citrate, natural color (annatto and elderberry juice), coconut oil, and carnauba wax

We have zero tolerance for unnecessary or harmful ingredients.

No exceptions. You should never have to compromise between feeling better now and your long-term health.

See our full no list

Among the eight most common allergens. Can cause allergic reactions and discomfort in some individuals.

Among the eight most common allergens. Can cause allergic reactions and discomfort in some individuals.

Among the eight most common allergens. Can cause allergic reactions and discomfort in some individuals.

Among the eight most common allergens. Can cause allergic reactions and discomfort in some individuals.

Among the eight most common allergens. Can cause allergic reactions and discomfort in some individuals.

An artificial sweetener that has been linked to high blood sugar levels.

An artificial sweetener that has been linked to high blood sugar levels.

Artificial substance that can be used as a solvent, preservative, or sweetener. Can be toxic to the kidneys, liver, and nervous system.

An artificial sweetener that can cause allergic reactions.

An artificial sweetener that is associated with a decrease in important GI flora as well as bowel inflammation.

Sugar alcohols used as sweeteners that can cause diarrhea, gas, and bloating.

Artificial vanilla flavor. Synthetic vanillin is used in imitation vanilla flavoring and is usually manufactured from petrochemicals or genetically modified yeast. Synthetic Vanillin has been known to trigger allergic reactions, GI upset, or migraines.

A sweetener made from corn starch that has been linked to a fatty liver, obesity, diabetes, metabolic syndrome, and inflammation.

An artificial preservative that can become carcinogenic when mixed with Vitamin C.

An artificial preservative that builds up in the lungs, liver, and kidneys and has been linked to stomach tumors in animal studies.

A synthetic preservative that can cause asthmatic reactions and stomach irritation.

An artificial preservative that can become carcinogenic when mixed with Vitamin C in large amounts.

Preservatives that, when added in manufacturing, can induce asthma in sulfite-sensitive populations.

A red dye made from insects, and can cause allergic reactions.

Artificial colors and dyes have in some cases been linked to illness and allergies. FD&C numbered color pigments also frequently contain aluminum.

A metallic colorant that has been classified by the International Agency for Research on Cancer as "possibly carcinogenic to humans".

Manufacturing aids that allow more ingredients to be packed into a capsule. Stearates can inhibit the absorption of nutrients, and make supplements less bioavailable.

A mineral that is mined from underground. Talc carries the risk of being contaminated with Asbestos, because Asbestos is also found underground, and veins of it have frequently appeared in Talc deposits.

Genetically modified organisms.

A plasticizer used in plastic containers that mimics estrogen in the body and can disrupt thyroid hormones, causing infertility, miscarriage, erectile dysfunction. Also can adversely influence fetal development and increase cancer risk.

A coating used to make tablets easier to swallow, but is often contaminated with synthetic substances such as dioxane and ethylene oxide.

Manufacturing aids that allow more ingredients to be packed into a capsule. Stearates can inhibit the absorption of nutrients, and make supplements less bioavailable.

A mineral that is mined from underground. Talc carries the risk of being contaminated with Asbestos, because Asbestos is also found underground, and veins of it have frequently appeared in talc deposits.

Genetically modified organisms.

A plasticizer used in plastic containers that mimics estrogen in the body and can disrupt thyroid hormones, causing infertility, miscarriage, erectile dysfunction. Also can adversely influence fetal development and increase cancer risk.

A coating used to make tablets easier to swallow. but is often contaminated with synthetic substances such as dioxane and ethylene oxide.

A nitrosamine impurity. NDMA is classified as a probable human carcinogen based on results from laboratory tests. NDMA is a known environmental contaminant and found in water and foods, including meats, dairy products, and vegetables.

Gelatin is often made from animal products.

Why fiber?

95% of americans don't get enough.

  • Lack of fiber can lead to constipation, bloating, digestive issues, and high cholesterol.
  • Doctors recommend that women get 25g of fiber per day, and men get 38g, but even with a healthy diet, this is hard to achieve: a salad with leafy greens contains only 5g.
  • Fiber feeds the good bacteria in your gut and helps to bulk stool, resulting in healthier and more regular bowel movements.
  • Fiber Gummy

    Our quality standards

    Not all fiber is created equal

    Shop now
    FOUR ROUNDS OF TESTING Including raw material testing, in-process testing, finished product testing, and stability testing
    THIRD PARTY VERIFIED Testing by best-in-class third party labs to ensure the highest standards
    MADE IN THE USA Quality ingredients from around the world, products tested and manufactured domestically
    ADRIENNE, HILMA CUSTOMER

    “I try to get enough fiber in my diet, but always fall short. I started taking the Hilma Fiber Gummy and now my system is much more regular, and I’ve been less bloated and have fewer cravings.”

    Our customers

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