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BLOATING IS NATURAL.The solution should be, too.

A powerful blend of herbs to relieve gas and bloating.* Your go-to for after a big meal, that time of the month, or while traveling.

We've got you.

Shop Caro's favorite Hilma products and save 20% with code: CARO20

Green bottle next to ingredient in a petri dish, gas + bloat relief next to peppermint leaf



  • Developed by our team of doctors and herbalists.
  • With: clinically proven carminative herbs like peppermint, anise, lemon balm, caraway, and fennel
  • Without: dyes, fillers, or sugars.
  • Take 2 capsules as needed. Includes 1 bottle of 100 capsules
  • What's Inside: Gas Relief

    The Clean Label:

    View Supplement Facts
    Peppermint Leaf on purple speckled background

    Peppermint Leaf

    an aromatic herb that supports the digestive system.*

    Fennel on purple speckled background


    a carminative (gas-reducing) herb.*

    Lemon Balm on purple speckled background

    Lemon Balm

    helps relax the GI system.*

    Caraway seeds on purple speckled background


    an aromatic seed that relaxes the muscles of the GI tract.*

    Anise on a purple speckled background


    an herb that supports the GI tract.*

    Now you can save when you buy our best selling De-Bloat Bundle.

    SAVE when you get the De-Bloat Bundle.

    INCLUDES: Gas + Bloat Relief, Stomach Recover + Hydrate, and Gentle Bowel Movement Support. SAVE $4 when you bundle.

    what's included: De-Bloat Bundle

    Everything you need to KEEP BLOATING AT BAY.

    Gas + Bloat Relief*

    View Supplement Facts

    Gas + Bloat Relief*

    • For gas + bloating after a big meal or while traveling

    • Take two capsules with water

    • Works in the moment

    View Supplement Facts

    Gentle Bowel Movement Support*

    View Supplement Facts

    Gentle Bowel Movement Support*

    • Relieves occasional constipation without a harsh laxative effect

    • Take two capsules with water

    • Works in the moment

    View Supplement Facts

    Stomach Recover + Hydrate*

    View Supplement Facts

    Stomach Recover + Hydrate*

    • For hydrating and balancing the stomach

    • Take one packet mixed with water

    • Works in the moment

    View Supplement Facts

    You Save 8% by buying the Trio.

    #GETBETTERFEELINGS from our customers

    Paulina M. ★★★★★

    "SUPER SUBTLE AND GETS THE JOB DONE. My digestion usually takes a hit when I travel and this has been the perfect gentle reset for my most recent trips. Will be adding this to my ever-growing Hilma travel bag."

    Ari S. ★★★★★

    "Hilma's gas relief WORKS SO WELL!!I have the worst tummy issues and this is my go-to whenever I feel bloated or gassy (which is unfortunately very often). I feel better taking it so frequently knowing it’s made from herbs."

    Kayla M. ★★★★★

    "I have struggled with constipation and other digestion issues for years and even laxatives often don't work. Hilma has changed the game for me with their other supplements and this one is no different. SAFE AND EFFECTIVE RELIEF. Amazing product!"

    Our Product Standards

    Icon representing no artificial sweeteners

    no artificial sweeteners

    Icon representing non-GMO


    Icon representing gluten-free


    Icon representing vegan & gelatin-free

    vegan & gelatin-free

    Icon representing clinically backed

    clinically backed

    Icon representing 3rd party tested

    3rd party tested

    What people are saying


    "Hilma is on a mission we love...with clean labels and scientific rigor."


    "Hilma is is created by doctors and backed by clinical research. So you can breathe easy."


    "This season, make it to the finish line with Hilma"


    "This New Natural Remedy Startup Is Using Clinical Studies To Raise The Bar For The Wellness Industry."

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