Name: Dairy + Gluten Digestive Enzymes
Brand: Hilma
SKU: DGDF
Price: 28.00 USD
Availability: InStock
Rating: 4.8 (49 reviews)

Bottle of Hima Digestive Enzymes supplement on a light purple background new

Dairy + Gluten Digestion
Great for Travel
Bestseller

Benefits

Helps break down dairy + gluten
Helps you enjoy your favorite foods without the bloat
Supports digestive comfort

Details

WHAT IT IS: Hilma Dairy + Gluten Digestive Enzymes is a digestive enzyme blend formulated to help break down dairy, gluten, and difficult-to-digest foods while supporting digestive comfort.*
HOW IT WORKS: Digestive enzymes help break down proteins, fats, carbohydrates, dairy, and gluten to support easier digestion before symptoms start.*
WHEN TO USE IT: Take before meals that contain dairy, gluten, rich foods, or foods that tend to trigger occasional digestive discomfort.*
BEST FOR: Dairy sensitivity support, gluten sensitivity support, eating out, heavy meals, and everyday digestive support. Not intended for those with Celiac Disease or dairy/gluten allergies.

Note: this product is not intended for those with Celiac Disease or dairy/gluten allergies.

WHY HILMA?

Have your cake + digest it, too.

Bottle of Hilma enzymes next to a cupcake on a light purple background

Dairy-digesting enzymes
a blend of Lactase and Lipase that help your body digest dairy.*

Dairy-digesting enzymes
Why we chose it
Lactase is an enzyme that breaks down lactose into glucose and galactose. A lack of this enzyme may result in adverse reactions to milk and other dairy products.
Lipase helps break down fats and lipids which play an important role in the absorption of fat-soluble nutrients including vitamins A, D, E and K, many of which are found in dairy products.

Research assessment
Emerging. The research on Dairy-Digesting Enzymes is emerging, with 3 clinical studies supporting efficacy for this use case.
Gluten-digesting enzymes
a blend of Acid Stable Protease and Peptidase to help your body digest Gluten.*

Gluten-digesting enzymes
Why we chose it
Enzymes that contain protease help ease the symptoms of gluten intolerance by breaking down protein and peptides found in gluten to support digestion. Peptidase helps to digest protein, producing amino acids that are important building blocks in the human body.

Research assessment
Emerging. The research on Gluten-Digesting Enzymes is emerging, with 3 clinical studies supporting efficacy for this use case.
Dandelion Root
a bitter herb that aids digestion.*

Dandelion Root
Why we chose it
Dandelion Root increases bile flow, which aids digestion because bile is required for the digestion of both fats and fat-soluble vitamins, and a lack of bile can cause indigestion and other digestive issues like bloating.

Research assessment
Emerging. The research on Dandelion Root is emerging, with over 5 clinical studies supporting efficacy for this use case.
Research scale adapted from the Natural Medicines Database.
Turmeric
an herb that stimulates digestion.*

Turmeric
Why we chose it
Turmeric is a carminative herb that is antispasmodic, meaning it helps to calm the digestive tract. Turmeric also helps aid digestion through its prebiotic effect.

Research assessment
Emerging. The research on Turmeric is emerging, with over 5 clinical studies supporting efficacy for this use case.
Research scale adapted from the Natural Medicines Database.
Black Pepper
an herb that enhances the bioavailability of Curcumin (found in Turmeric).*

Black Pepper
Why we chose it
Black pepper is included in this formula to heighten the effect of the turmeric.

Research assessment
Emerging. The research on Black Pepper is emerging, with over 2 clinical studies supporting efficacy for this use case.
Research scale adapted from the Natural Medicines Database.
Other Ingredients
Inulin (from Jerusalem Artichoke Root Extract), Vegetable Capsule (modified cellulose, water), Rice Hull

Other Ingredients
Why we chose it
Inulin: a standardized material that keeps water activity low and keeps the digestive enzymes stable.
Vegetable Capsule: holds all of the ingredients together into a pill form.
Rice Hull: helps to keep the texture of the ingredients stable so they can be encapsulated.

Dairy + Gluten Digestive Enzymes

Take before a meal to digest dairy + gluten.

$28.00

Dairy + Gluten Digestion
Great for Travel
Bestseller

View more information about Dairy + Gluten Digestive Enzymes

Gas + Bloat Relief*

Relieves bloat quickly.*

$36.00

Debloat
Great for Travel
Bestseller

View more information about Gas + Bloat Relief*

Occasional Constipation Relief*

Take to stimulate bowel movements.*

$32.00

Helps You Poop
Drug-free
Bestseller

View more information about Occasional Constipation Relief*

OUR QUALITY STANDARDS

We hold ourselves to a higher standard.

Learn more about Clean Label Project™

Our Scientific Advisory Board.

Dr. Georgia Close

Board-certified gastroenterologist
Dr. Paul Grewal

Internal Medicine MD
Dr. Aviva Romm

Yale-trained practicing MD + herbalist

Customer Reviews	Price	Benefits	Trusted Ingredients	Non-GMO, No Soy, Nut or Gluten
Dairy + Gluten Digestive Enzymes $28.00 Dairy + Gluten Digestion Great for Travel Bestseller View more information about Dairy + Gluten Digestive Enzymes	Helps your body digest + debloat*	20 mins before a meal	Proprietary digestive enzyme blend	Yes
Gas + Bloat Relief* $36.00 Debloat Great for Travel Bestseller View more information about Gas + Bloat Relief*	Relieves bloat quickly*	At the onset of bloat	Peppermint, lemon balm, anise	Yes
Occasional Constipation Relief* $32.00 Helps You Poop Drug-free Bestseller View more information about Occasional Constipation Relief*	Relieves occasional constipation*	At night with water for morning results	Magnesium citrate, ginger, bitter orange	Yes
Daily Fiber + Digestive Enzymes Powder $22.00 6G of Fiber 0G of Sugar FSA+HSA Eligible Bestseller View more information about Daily Fiber + Digestive Enzymes Powder	Improves regularity + debloats*	Daily mixed into a water or a smoothie	Acacia fiber (5g), digestive enzymes	Yes
Fiber Gummy $26.00 5G of Fiber Delicious Gummy FSA+HSA Eligible View more information about Fiber Gummy	Improves regularity + debloats*	Daily with food	Chicory root fiber (5g per serving)	Yes
Daily Pre + Probiotic + Herbs $30.00 3-in-1 Microbiome Support View more information about Daily Pre + Probiotic + Herbs	Supports gut health + digestion	Daily with food	Prebiotics, probiotics, + herbs	Yes
Occasional Heartburn + Indigestion Relief* $20.00 Herbal antacid Clinically studied Drug-free View more information about Occasional Heartburn + Indigestion Relief*	Relieves occasional heartburn*	At the onset of heartburn	Chamomile, Ginger, Artichoke Leaf	Yes
Gas + Bloat Relief* $36.00 Debloat Great for Travel Bestseller View more information about Gas + Bloat Relief*

We have happy, de-bloated customers

Finally, I can enjoy pizza! I take this before going out to dinner when I want to enjoy myself without having a bloated, gassy stomach.

Sara, Hilma Customer

Totally worth the money!! It helps so much to take just before you eat gluten or dairy to avoid the bloat altogether!

Lori A, Hilma Customer

I always take one about 1 minute before eating gluten and they work like a charm! No gas, bloating, abdominal pain, painful aftermath. I can eat gluten with 0 issues when I use these

Brittany, Hilma Customer

Dairy + Gluten Digestive Enzymes

WHY HILMA?

Enjoy dairy + gluten—without a bloated, upset stomach.*