Travel Essentials Kit

Gas + Bloat Relief*:Take two (2) capsules as needed, up to six (6) capsules daily.

Occasional Constipation Relief*:Take at night with at least 8oz of water. Make sure to drink at least 2L of water a day to avoid dehydration from the Magnesium's osmotic activity. If you are not currently supplementing with magnesium, start with 1 dose (2 capsules), which provides 180mg elemental magnesium, and take this 3-5 days in a row and see how your bowels change. If no change is noted, increase to 3 capsules, and wait another 3-5 days If no change is noted, increase to 4 capsules a day. This is the max dosage.

Sleep Support: 1 bottle contains 50 capsules, 25 servings. Take two (2) capsules 30-60 minutes before going to sleep.

Stomach Recover + Hydrate*: Take as needed, Empty 1 sachet into a glass, add 6-8oz water, stir. One box includes 7 packets.

Gas + Bloat Relief*: Peppermint Leaf, Fennel, Lemon Balm, Anise, Caraway

Occasional Constipation Relief*: Magnesium Citrate, Bitter Orange, Ginger, Anise

Sleep Support: Magnesium Glycinate, L-Theanine, Reishi Mushroom, Passionflower

Stomach Recover + Hydrate*: Goji Berry, Amla Fruit, Marine Algae, Sea Salt, Coconut Water