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Period Essentials
Period Essentials
Period Essentials

Period Essentials

You Save 21% by buying these items together.

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PERIODS CAN BE ROUGH. HILMA'S HERE TO HELP—NATURALLY.

Meet Hilma’s period essentials—natural remedies that target the most common period issues: bloating, head tension, lower back discomfort, and hormonal acne.

For a limited time, get Hilma’s period bundle and we’ll send you Hero’s pimple-erasing patches as a free gift with each purchase.

INCLUDES: 

  • Hilma Tension Relief (50 ct) 
  • Hilma Gas Relief (28 ct) 
  • Hero Mighty Patch (6 patches —free gift with purchase!
Tension Relief (50 ct): Take two (2) capsules as needed, up to six (6) capsules daily. For best results, take with food. Gas Relief (28 ct): Take two (2) capsules as needed, up to six (6) capsules daily. Hero Mighty Patch (6 ct): (1) Cleanse the skin and let it dry. (2) Stick the patch on. Press lightly for 5 seconds to make sure the acne patch is sticking securely, especially around the outer edges. Apply only to dry skin. (3) Take it off after 6+ hours. Let the patch work its magic for 6 hours or overnight (no more than 10 hours). Peel it off and moisturize the area. (4) Repeat if needed.
Store in a cool, dry place. Keep out of reach of children.
Hilma products: If pregnant, nursing, or taking medication, consult doctor before use. Our products do not contain milk, egg, or soy. They are packaged in a shared cGMP (current Good Manufacturing Practices) facility that also produces products with those allergens. If you experience an adverse event or allergic reaction, discontinue use immediately and contact a healthcare professional. This product contains salicylates. Do not take if you are allergic to aspirin, and do not combine with aspirin or other products containing salicylates. Do not take if you are taking blood-thinners or other medications. Hero Mighty Patch: For external use only. Do not use on open wounds or if you are allergic to pectin or rubber. Consult your doctor before using on sensitive or very dry skin or if you have any known skin allergies. Stop using and ask a doctor if a rash and/or irritation occurs. Keep out of reach of children. Please reach out if you have any questions before usage.
Powerful Natural Ingredients The highest quality plants and minerals.
Formulated By Experts Created by world-class MDs, PHDs, and herbalists.
Research-Driven Supported by clinical studies.

The Period Essentials

Periods can be rough. Hilma's here to help—naturally.

Tension Relief

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Tension Relief

  • Relieves head and body tension

  • Made with herbs & minerals

  • Take 2 capsules with water

View Supplement Facts

Gas + Bloat Relief

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View Supplement Facts

Gas + Bloat Relief

  • Relieves period-related bloating

  • Made with herbs

  • Take 2 capsules with water

View Supplement Facts

MIGHTY PATCH

View Supplement Facts

  • Extracts impurities

  • Works on all skin types

  • Protects from picking

View Supplement Facts

You Save 21% by buying the Trio.

THE PERIOD HEALTH GUIDE

THE PERIOD HEALTH GUIDE

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Text us for 5 days of natural period health tips from our doctors and holistic health experts

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Learn about your cycle and the symptoms you experience

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Learn how to fight your symptoms naturally

Text us to get the guide
Text us to get the guide

Period discomfort is NATURAL—the SOLUTION should be, too.

NATURAL RELIEF

Made with clinically proven, non-toxic natural ingredients.

WITHOUT THE BAD STUFF

No dyes, fillers, artificial preservatives, or artificial sweeteners.

WORKS WHEN YOU NEED IT

Effective relief for bloating and head/body tension during your period.

Always Proudly

Inside our formula

No mystery ingredients
We only use Natural ingredients that relieve period discomfort.
We never use (but they do): See our full no list
  • Artificial preservatives
  • Artificial sweeteners
  • Dyes
  • D&C yellow 10
  • FD&C blue 1
  • Gelatin
  • Sorbitol
  • Sorbitan
  • Glycerin
  • FD&C green no. 3
  • Gelatin
  • Lecithin (soybean)
  • Pharmaceutical ink
  • Polyethylene glycol
  • Potassium hydroxide
10 more See our full no list

Period Essentials

Our quality standards

Not all period relief is created equal.

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FOUR ROUNDS OF TESTING Including raw material testing, in-process testing, finished product testing, and stability testing
THIRD-PARTY VERIFIED Testing by best-in-class third party labs to ensure the highest standards
MADE IN THE USA Quality ingredients from around the world, products tested and manufactured domestically
Mehera, Hilma Customer

"I get super bloated and gassy around that time of month and omg this provided instant relief!"

Our customers

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