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The Cabinet

Sharing personal health stories, advice from the experts, and the science behind natural ingredients.
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Link to Gut-Friendly Mocktail for New Year's Eve

12.28.22

Gut-Friendly Mocktail for New Year's Eve

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Link to Lily Harris's Gut-Friendly Sweet Potato Bowl

12.02.22

Lily Harris's Gut-Friendly Sweet Potato Bowl

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Link to Holiday Recipes That Support Gut Health

12.01.22

Holiday Recipes That Support Gut Health

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Link to 3 Foods to Avoid If You Struggle With Bloating

10.11.22

3 Foods to Avoid If You Struggle With Bloating

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Link to 5 Tips for Fiber-Free Constipation Relief

10.11.22

5 Tips for Fiber-Free Constipation Relief

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Link to 5 High-Fiber Foods with Good Gut Benefits

10.11.22

5 High-Fiber Foods with Good Gut Benefits

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Link to Debloat Lemonade Recipe

09.29.22

Debloat Lemonade Recipe

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Link to 4 Yoga Poses for Digestive Support

09.28.22

4 Yoga Poses for Digestive Support

From certified yoga instructor Susan Hu
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Link to Overnight Oats Recipe for Constipation Relief

07.20.22

Overnight Oats Recipe for Constipation Relief

Recommended by a nutritionist.
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Link to 4 Acupressure Points to Help Relieve Constipation

07.13.22

4 Acupressure Points to Help Relieve Constipation

From the experts at Tia.
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Link to What your bowel movements are telling you

06.28.22

What your bowel movements are telling you

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Link to How Travel Impacts Your Gut Health

06.14.22

How Travel Impacts Your Gut Health

From vacation constipation to airplane belly
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Link to 5 Foods for Constipation Relief

06.08.22

5 Foods for Constipation Relief

Foods to help get things moving
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Link to Constipation, Explained by a Doctor

05.17.22

Constipation, Explained by a Doctor

Dr. Georgia Close breaks down everything you need to know about constipation.
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Link to Dairy and Gluten Intolerances, Explained by a Doctor

05.16.22

Dairy and Gluten Intolerances, Explained by a Doctor

We talked to Dr. Georgia Close to help us learn more about dairy + gluten intolerances.
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Link to Digestive Enzymes, Explained

04.07.22

Digestive Enzymes, Explained

by Rebecca Moragne, MS Nutrition and Naturopathic Medical Student 
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Link to 3 Ways Seasonal Allergies and Digestive Health are Connected

03.10.22

3 Ways Seasonal Allergies and Digestive Health are Connected

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Link to Bloat Relief & Flare Up Prevention Tips

02.21.22

Bloat Relief & Flare Up Prevention Tips

From dietitian Chelsea McCallum (@ibs_dietitian)
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Link to Sleep Hygiene and Your Gut Health

01.19.22

Sleep Hygiene and Your Gut Health

Q&A with Dr. Nicole Marcione, PhD, NBC-HWC
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Link to 6 Ways to Manage Gut Health this Holiday Season

11.24.21

6 Ways to Manage Gut Health this Holiday Season

From gut health coach Chelsea Haines
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Link to The Gut-Brain Axis, Explained

10.20.21

The Gut-Brain Axis, Explained

Rebecca Moragne, MS Nutrition and Naturopathic Medical Student answers our questions about the relationship between stress, anxiety, and your stomach.
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Link to 5 Foods for De-Bloating in 2022

07.29.21

5 Foods for De-Bloating in 2022

Add these to your grocery cart next time you're at the store.
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Link to Prebiotics and Gut Health: A Nutritionist’s Perspective

06.22.21

Prebiotics and Gut Health: A Nutritionist’s Perspective

What they are, where they come from, and how they can improve your gut health. 

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Link to Healthy Gut Tips From an IBS Expert

05.20.21

Healthy Gut Tips From an IBS Expert

Holistic health coach Isabelle Koritsas shares her top tips.
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Link to Hydration and Your Gut, Explained by a Doctor

04.13.21

Hydration and Your Gut, Explained by a Doctor

Dr. Erica Matluck explains the relationship between hydration and gut health.
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Link to The Benefits & Science of Amla

04.13.21

The Benefits & Science of Amla

An overview of the history, benefits, and science of Amla.

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Link to 3 Stretches for Bloat & Gas Relief

03.04.21

3 Stretches for Bloat & Gas Relief

with Helen Phelan.
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Link to 9 Ways to Reduce Bloating & Gas—Naturally

02.22.21

9 Ways to Reduce Bloating & Gas—Naturally

Clinical nutritionist Cassie Brown takes us through her favorite natural remedies for gas.
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Link to Bloating and Gas, Explained

02.22.21

Bloating and Gas, Explained

We talked to Dr. Paul Grewal about gas and what it says about your body.
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Link to What Are Carminative Herbs?

02.22.21

What Are Carminative Herbs?

A closer look at carminative herbs Lemon Balm, Fennel, and Peppermint Leaf.
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Link to Essential Oils and Your Gut Health

02.22.21

Essential Oils and Your Gut Health

Not just for aromatherapy: the little-known benefits of essential oils on your digestive system.
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Link to Indigestion, Explained By A Doctor

09.05.19

Indigestion, Explained By A Doctor

We sat down with Dr. Zach Borman to help us understand what happens to your body when you experience indigestion symptoms.
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