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The Cabinet

Sharing personal health stories, advice from the experts, and the science behind natural ingredients.
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01.19.22

Sleep Hygiene and Your Gut Health

Q&A with Dr. Nicole Marcione, PhD, NBC-HWC
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01.11.22

Why We Don't Use Melatonin

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11.24.21

6 Ways to Manage Gut Health this Holiday Season

From gut health coach Chelsea Haines
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10.20.21

The Gut-Brain Axis, Explained

Rebecca Moragne, MS Nutrition and Naturopathic Medical Student answers our questions about the relationship between stress, anxiety, and your stomach.
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07.29.21

5 Foods for De-Bloating in 2022

Add these to your grocery cart next time you're at the store.
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06.22.21

Prebiotics and Gut Health: A Nutritionist’s Perspective

What they are, where they come from, and how they can improve your gut health. 

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05.20.21

Healthy Gut Tips From an IBS Expert

Holistic health coach Isabelle Koritsas shares her top tips.
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05.07.21

5 Natural Ways to Relieve Tension Headaches

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05.02.21

4 Tips to Manage Seasonal Allergies

Recommendations from Dr. Neeta Ogden
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04.13.21

Hydration and Your Gut, Explained by a Doctor

Dr. Erica Matluck explains the relationship between hydration and gut health.
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04.13.21

The Benefits & Science of Amla

An overview of the history, benefits, and science of Amla.

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04.09.21

Your Immune System and Allergies

How supporting your immune system can help your allergies.
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03.15.21

Your Respiratory Symptoms, Explained by a Doctor

Hilma scientific advisor Dr. Neeta Ogden breaks down how to maintain your respiratory health.
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02.22.21

9 Ways to Reduce Bloating & Gas—Naturally

Clinical nutritionist Cassie Brown takes us through her favorite natural remedies for gas.
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02.22.21

Bloating and Gas, Explained

We talked to Dr. Paul Grewal about gas and what it says about your body.
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02.22.21

What Are Carminative Herbs?

A closer look at carminative herbs Lemon Balm, Fennel, and Peppermint Leaf.
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02.22.21

Essential Oils and Your Gut Health

Not just for aromatherapy: the little-known benefits of essential oils on your digestive system.
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01.12.21

The Benefits & Science of Elderberry

An overview of the history, benefits, and science of Elderberry.

 

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10.29.20

Hydration and Your Health

We teamed up with our friends at Cure to share some helpful tips for staying hydrated as the seasons change.
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05.18.20

How Fresh Air Can Help You Breathe Easy

Why getting outside can help your mental state, and tips on how to do it safely.
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05.04.20

Allergies, Explained by A Doctor

We talked to Dr. Neeta Ogden to help us learn more about allergies. 
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11.09.19

The Benefits & Science of Chamomile

Overview of the benefits and science behind Chamomile.
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11.09.19

The Benefits & Science of White Willow Bark

An overview of the history and science behind White Willow Bark.
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11.09.19

The Common Cold, Explained By A Doctor

We talked to Dr. Paul Grewal to help us learn more about the common cold. 
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11.09.19

The Benefits & Science of Turmeric

A deep dive into the benefits and science behind Turmeric.
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11.06.19

The Benefits & Science of Camu Camu

Overview of the history and science behind the Camu Camu berry.
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11.04.19

The Benefits & Science of Boswellia

Overview of the history and science behind Boswellia.
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11.02.19

The Benefits & Science of Zinc

A deep dive into the history and science behind Zinc.
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10.31.19

The Benefits & Science of Artichoke Leaf

An overview of the history and science behind Artichoke Leaf.
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10.31.19

The Benefits & Science of Echinacea

A deep dive into the benefits and science behind Echinacea.
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09.29.19

The Benefits & Science of Magnesium

A deep dive into the benefits and science behind Magnesium.
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09.10.19

Tension Headaches, Explained by a Neuroscientist

Dr. Claudia Aguirre on why we get Tension Headaches and how to treat them naturally.
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09.08.19

The Benefits & Science of Ginger

An overview of the benefits and science behind Ginger.
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09.05.19

Indigestion, Explained By A Doctor

We sat down with Dr. Zach Borman to help us understand what happens to your body when you experience indigestion symptoms.
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08.14.19

The Benefits & Science of DGL Licorice

Overview of the history and science behind DGL Licorice.
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