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We heard you: You've got gut problems.

We have heard from thousands of customers about their experiences, and found through our research that >80% of you struggle with digestive issues.

So we created THE DIGEST: your resource for managing your digestion + gut health.

Natural is better for gut health.

Hilma can help: our natural remedies target the most commonly experienced digestive issues.

Gas + Bloat Relief*

Gas + Bloat Relief*
For relief from gas + bloating after a big meal or while traveling.
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  • MADE WITH: Peppermint Leaf, Fennel, Lemon Balm, Caraway, and Anise
  • WHY IT'S HAPPENING: Food triggers like dairy, gluten, and raw veggies are the most common cause of bloating.
  • WHAT ELSE YOU CAN DO: Cook your vegetables. You can also try some cat cow stretches—for a video tutorial, check out our Instagram Reels.

Dairy + Gluten Digestive Enzymes

Dairy + Gluten Digestive Enzymes
For helping your body digest dairy + gluten.
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  • MADE WITH: A proprietary blend of digestive enzymes + gastroprotective herbs
  • WHY IT'S HAPPENING: Dairy and gluten can be triggers for gas, bloating, and indigestion because your body is struggling to digest them.
  • WHAT ELSE YOU CAN DO: Take small bites of your food, eat slowly, and drink lots of water.

Daily Pre + Probiotic + Herbs

Daily Pre + Probiotic + Herbs
For supporting a health gut balance, strengthening the gut lining, and reducing bloating over time.

Occasional Heartburn + Indigestion

Occasional Heartburn + Indigestion
An herbal antacid for relief from occasional heartburn, acid indigestion, and upset stomach.
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  • MADE WITH: Chamomile, Ginger, Artichoke Leaf Extract, Licorice, Marshmallow Root
  • WHY IT'S HAPPENING: Spicy foods can be a trigger for acid reflux and indigestion, as well as eating too quickly.
  • WHAT ELSE YOU CAN DO: Take small bites of your food, avoid spicy triggers, and sip some ginger tea after your meal.

Daily Pre + Probiotic + Herbs

Daily Pre + Probiotic + Herbs
For supporting a health gut balance, strengthening the gut lining, and reducing bloating over time.

Dairy + Gluten Digestive Enzymes

Dairy + Gluten Digestive Enzymes
For helping your body digest dairy + gluten.
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  • MADE WITH: A proprietary blend of digestive enzymes + gastroprotective herbs
  • WHY IT'S HAPPENING: Dairy and gluten can be triggers for gas, bloating, and indigestion because your body is struggling to digest them.
  • WHAT ELSE YOU CAN DO: Take small bites of your food, eat slowly, and drink lots of water.

Gas + Bloat Relief*

Gas + Bloat Relief*
For relief from gas + bloating after a big meal or while traveling.
Learn More Close
  • MADE WITH: Peppermint Leaf, Fennel, Lemon Balm, Caraway, and Anise
  • WHY IT'S HAPPENING: Food triggers like dairy, gluten, and raw veggies are the most common cause of bloating.
  • WHAT ELSE YOU CAN DO: Cook your vegetables. You can also try some cat cow stretches—for a video tutorial, check out our Instagram Reels.

Gentle Bowel Movement Support*

Gentle Bowel Movement Support*
For relief from occasional constipation.
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  • MADE WITH: Magnesium citrate and bitter orange to help get things moving, plus ginger and anise to soothe the stomach.
  • WHY IT'S HAPPENING: A change in diet or inadequate consumption of fiber can cause occasional constipation.
  • WHAT ELSE YOU CAN DO: Drink water, exercise, and increase your fiber intake with foods like beans, green vegetables, and whole grains.

Fiber Gummy

Fiber Gummy
5g of plant-based, prebiotic fiber to promote bowel regularity and support digestion.
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  • MADE WITH: Chicory root, a plant-based, prebiotic fiber source
  • WHY IT'S HAPPENING: 95% of Americans do not get enough fiber in their diet, which can cause constipation.
  • WHAT ELSE YOU CAN DO: Introduce more fiber-rich foods into your diet, like beans, avocados, and broccoli.

GUT CHECK

Find a personalized solution for your digestive needs.

Built by the experts

DOCTORS AGREE the best way to fight gut issues is through natural remedies and holistic lifestyle changes.

Link to

DR. AVIVA ROMM

DR. AVIVA ROMM

“Natural remedies are the first thing I reach for before medications, especially for digestive symptoms like gas, bloating, and reflux.”

Link to

DR. NEETA OGDEN

DR. NEETA OGDEN

Digestive tract issues are very responsive to natural remedies—there is a local, immediate effect.”

Link to

DR. GEORGIA CLOSE, GASTROENTEROLOGIST

DR. GEORGIA CLOSE, GASTROENTEROLOGIST

“There are thankfully many natural remedies that can be of utility in common gastrointestinal disorders.”

Gentle bowel movement support, gas+ bloat relief, stomach recover + hydrate

Learn with us

We’re here to arm you with information + lifestyle improvements that can help you fight whatever you’re up against: from IBS to indigestion.

  • Learn why you're experiencing gut issues and how to solve them
  • Gut-safe recipes and grocery lists
  • Holistic lifestyle tips to reduce digestive issues, including stretches
  • Read The Cabinet Mag

    Join The Digest SMS Community

    INSPIRED BY YOUR QUESTIONS, INFORMED BY EXPERTS

  • Weekly tips on gut + digestive health
  • Early access to new launches
  • Exclusive discounts and perks
  • Sign up for The Digest

    WE'RE HERE TO HELP

    Shop all of our digestive solutions.

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