THE GUT-STRESS CONNECTION with Dr. Claudia Aguirre
Join PhD and Hilma scientific advisor Dr. Claudia Aguirre for a discussion that breaks down the connection between your brain and your gut, and how stress affects the microbiome.
Learn about gut health from the experts at our FREE virtual classes.
GUT-FRIENDLY NUTRITION with Mia Rigden
Join board-certified nutritionist and chef Mia Rigden for a discussion on nourishing your gut (and its issues!) through food. We’ll discuss issues like bloating, indigestion, and constipation, and how to use food to address each issue.
Try our best-seller: the DE-BLOAT BUNDLE
Everything you need to de-bloat, naturally. Includes: Gas + Bloat Relief, Stomach Recover + Hydrate, Gentle Bowel Movement Support.