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Backed up? Meet GENTLE BOWEL MOVEMENT SUPPORT

The gentle way to relieve constipation: naturally.

We've got you.

Shop Holly's natural remedy must-haves, and save 20% with WELLTHYBELLY20.

GENTLE BOWEL MOVEMENT SUPPORT

Included in the De-Bloat Bundle

RELIEVE OCCASIONAL CONSTIPATION

Developed by our team of doctors and herbalists.

  • Made with magnesium citrate + gentle herbs that promote regularity and soothe the stomach.
  • Reduces occasional constipation gently, without a harsh laxative effect. Great for travel constipation.
  • Take two (2) capsules at night with 8oz of water. Includes 2 bottles.
  • WHAT'S INSIDE: Gentle Bowel Movement Support

    The Clean Label:

    View Supplement Facts

    Magnesium Citrate

    promotes regular bowel movements.*

    Ginger

    a warming herb that helps calm the digestive tract.*

    Bitter Orange

    a bitter herb that stimulates bowel movements.*

    Anise

    a carminative and antispasmodic herb.*

    Try all of Holly's Favorite Hilma products

    DE-BLOAT BUNDLE

    Bundle & SAVE

    INCLUDES: Gentle Bowel Movement Support, Gas + Bloat Relief (Back in Stock!), and Stomach Recover + Hydrate. SAVE $7 when you bundle.

    Gas + Bloat Relief bottle next to peppermint leaf in a petri dish on a purple background

    BESTSELLER: GAS + BLOAT RELIEF

    Included in the Digestive Essentials

    NATURAL RELIEF FOR GAS AND BLOATING.*

    Developed by our team of doctors and herbalists

  • Made with clinically proven carminative herbs like peppermint, lemon balm, caraway, fennel, and anise.
  • Without: dyes, fillers, or sugars.
  • Take 2 capsules as needed. Includes 1 bottle of 50 capsules
  • Our Product Standards

    no artificial sweeteners

    non-GMO

    gluten-free

    vegan & gelatin-free

    clinically backed

    3rd party tested

    Gas + Bloat Relief bottle flatlay next to baguette, salad, and a wedge of brie cheese on a purple background

    "Hilma's Gas & Bloat Relief is a must. It's made with powerful herbs that quickly ease any bloat discomfort!"

    — Holly, @WELLTHYBELLY

    Alyssa ★★★★★

    "This relieves my bloat in 10-20 minutes. I cant believe how fast it works. If you’re debating trying it, I definitely recommend!!"

    Rebecca ★★★★★

    "I'm an herbalist so I usually opt for making my own blends when possible BUT this is far more convenient. You can tell by the smell of the capsules that Hilma uses quality herbs. I love reaching out this when I'm looking for quicker relief than you get with teas. Plus, it's great for taking with you when you're traveling or on the go."

    Nora ★★★★★

    "Talk about an instant relief. I love Hilma Gas & Bloat Relief. The best part is the product contains natural ingredients so I know exactly what is going into my body!"

    What people are saying

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    "Hilma is on a mission we love...with clean labels and scientific rigor."

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    "Hilma is on a mission we love...with clean labels and scientific rigor."

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    "Hilma's Upset Stomach Relief is a travel must-have."

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    "Hilma products are research-backed and formulated by doctors, Ph.Ds and herbalists—nothing woo-woo here."

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