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Bloating is NATURAL—the SOLUTION should be, too.

Whether it’s traveling or meals out—sometimes bloating is unavoidable.

We've got you.

Shop Holly's holiday de-bloat must-haves, and save 20% with WELLTHYBELLY20.

Gas + Bloat Relief bottle next to peppermint leaf in a petri dish on a purple background

BESTSELLER: GAS + BLOAT RELIEF

Included in the Digestive Essentials

NATURAL RELIEF FOR GAS AND BLOATING.*

Developed by our team of doctors and herbalists

  • Made with clinically proven carminative herbs like peppermint, lemon balm, caraway, fennel, and anise.
  • Without: dyes, fillers, or sugars.
  • Take 2 capsules as needed. Includes 1 bottle of 100 capsules
  • What's Inside: Gas + Bloat Relief

    The Clean Label:

    View Supplement Facts

    Peppermint Leaf

    an aromatic herb that supports the digestive system.*

    Lemon Balm

    helps relax the GI system.*

    Anise

    an herb that supports the GI tract*

    Fennel

    a carminative (gas-reducing) herb.*

    Caraway

    an aromatic seed that relaxes the muscles of the GI tract.*

    OCCASIONAL HEARTBURN + INDIGESTION RELIEF

    Included in the Digestive Essentials

    FOR OCCASIONAL HEARTBURN AND ACID INDIGESTION.*

    Developed by our team of doctors and herbalists.

  • 94% of clinical study participants saw a decrease in feelings of upset stomach in 30 minutes.*
  • Made without dyes, fillers, or sugars
  • Take 2 as needed. Includes 1 bottle of 50 capsules.
  • What's Inside: Gas Relief

    The Clean Label:

    View Supplement Facts

    Peppermint Leaf

    an aromatic herb that supports the digestive system.*

    Fennel

    a carminative (gas-reducing) herb.*

    Lemon Balm

    helps relax the GI system.*

    Caraway

    an aromatic seed that relaxes the muscles of the GI tract.*

    Anise

    an herb that supports the GI tract.*

    Try all of Holly's Favorite Hilma products

    Bundle & SAVE

    Get the Hilma digestive bestsellers and SAVE $5.

    Includes: Gas + Bloat Relief, Occasional Heartburn + Indigestion Relief, Relief & Stomach Recover + Hydrate

    Our Product Standards

    Icon representing no artificial sweeteners

    no artificial sweeteners

    Icon representing non-GMO

    non-GMO

    Icon representing gluten-free

    gluten-free

    Icon representing vegan & gelatin-free

    vegan & gelatin-free

    Icon representing clinically backed

    clinically backed

    Icon representing 3rd party tested

    3rd party tested

    Gas + Bloat Relief bottle flatlay next to baguette, salad, and a wedge of brie cheese on a purple background

    "Hilma's Gas & Bloat Relief is a must. It's made with powerful herbs that quickly ease any bloat discomfort!"

    — Holly, @WELLTHYBELLY

    Alyssa ★★★★★

    "This relieves my bloat in 10-20 minutes. I cant believe how fast it works. If you’re debating trying it, I definitely recommend!!"

    Rebecca ★★★★★

    "I'm an herbalist so I usually opt for making my own blends when possible BUT this is far more convenient. You can tell by the smell of the capsules that Hilma uses quality herbs. I love reaching out this when I'm looking for quicker relief than you get with teas. Plus, it's great for taking with you when you're traveling or on the go."

    Nora ★★★★★

    "Talk about an instant relief. I love Hilma Gas & Bloat Relief. The best part is the product contains natural ingredients so I know exactly what is going into my body!"

    What people are saying

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    "Hilma is on a mission we love...with clean labels and scientific rigor."

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    "Hilma is on a mission we love...with clean labels and scientific rigor."

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    "Hilma's Upset Stomach Relief is a travel must-have."

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    "Hilma products are research-backed and formulated by doctors, Ph.Ds and herbalists—nothing woo-woo here."

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