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Gentle Bowel Movement Support bottle on purple background with 2 pills Gentle Bowel Movement Support bottle on the back of a toilet next to a candle and box of matches

Constipation is NATURAL. The SOLUTION should be, too.

Try Gentle Bowel Movement Support: relieves occasional constipation—naturally, without a harsh laxative effect.

We've got you.

Shop Holly's natural digestive must-haves, and save 20% with WELLTHYBELLY20.

Gentle Bowel Movement Support with a glass of water

NEW! GENTLE BOWEL MOVEMENT SUPPORT

GET THINGS MOVING, WITHOUT HARSH LAXATIVE EFFECTS

Developed by our team of doctors and herbalists

  • Made with Magnesium Citrate, Ginger, Bitter Orange, & Anise
  • No harsh drug-based laxatives, artificial sweeteners or preservatives
  • Take 2 capsules nightly for healthy, reliable bowel movements. Includes 2 bottles.
  • What's Inside: Gentle Bowel Movement Support

    The Clean Label:

    View Supplement Facts

    Magnesium Citrate

    promotes regular bowel movements.*

    Ginger

    a warming herb that helps calm the digestive tract.*

    Bitter Orange

    a bitter herb that stimulates bowel movements.*

    Anise

    a carminative and antispasmodic herb.*

    Gas + Bloat Relief bottle next to a baguette, brie cheese, and a glass of water

    BEST SELLER: GAS + BLOAT RELIEF

    Included in the Digestive Essentials

    NATURAL RELIEF FOR GAS AND BLOATING.*

  • Developed by our team of doctors and herbalists.
  • With: clinically proven carminative herbs like peppermint, anise, lemon balm, caraway, and fennelWithout: dyes, fillers, or sugars.
  • Take 2 capsules as needed. Includes 1 bottle of 50 capsules.
  • What's Inside: Gas Relief

    The Clean Label:

    View Supplement Facts

    Peppermint Leaf

    an aromatic herb that supports the digestive system.*

    Fennel

    a carminative (gas-reducing) herb.*

    Lemon Balm

    helps relax the GI system.*

    Caraway

    an aromatic seed that relaxes the muscles of the GI tract.*

    Anise

    an herb that supports the GI tract.*

    Try all of Holly's Favorite Hilma products

    Limited edition: Stopped Up Stomach Kit

    SAVE $4 on everything you need for holiday stomach issues.

    INCLUDES: Gas + Bloat Relief,  Stomach Recover + Hydrate, + Gentle Bowel Movement Support

    Our Product Standards

    no artificial sweeteners

    non-GMO

    gluten-free

    vegan & gelatin-free

    clinically backed

    3rd party tested

    Dairy + Gluten Digestive Aid and Gentle Bowel Movement Support bottles on the back of a white toilet

    "If you’re traveling, Gentle Bowel Movement Support is a must! It’s not harsh like a laxative, is super gentle and all natural."

    — Holly, @WELLTHYBELLY

    Paulina M. ★★★★★

    "My digestion usually takes a hit when I travel and this has been the perfect gentle reset for my most recent trips. Will be adding this to my ever-growing Hilma travel bag."

    Elizabeth ★★★★★

    "Gentle and effective! No harsh laxative effects. Very mild and wonderful way to keep things moving! 🌱"

    Gwen ★★★★★

    "TG for this gentle bowel mover.... just gets things moving in a way that is not super aggressive... must have!"

    What people are saying

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    "Hilma is on a mission we love...with clean labels and scientific rigor."

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    "Hilma is on a mission we love...with clean labels and scientific rigor."

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    "Hilma's Upset Stomach Relief is a travel must-have."

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    "Hilma products are research-backed and formulated by doctors, Ph.Ds and herbalists—nothing woo-woo here."

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