Our Story Give $10, Get $10 Account Cart
Gas + Bloat Relief bottle next to peppermint leaf in a petri dish on a purple background

Bloating is NATURAL. The SOLUTION should be, too.

Try GAS + BLOAT RELIEF: powerful blend of herbs proven to relieve gas and bloating. Your go-to for after a big meal, that time of the month, or while traveling.

we've got you

Shop Liz's digestive must-haves and save 20% with LMOODY20.

Gas + Bloat Relief bottle next to a baguette, brie cheese, and a glass of water


Included in the Digestive Essentials


Developed by our team of doctors and herbalists.

  • With: clinically proven carminative herbs like peppermint, anise, lemon balm, caraway, and fennel
  • Without: dyes, fillers, or sugars.
  • Take 2 capsules as needed. Includes 1 bottle of 50 capsules.
  • WHAT'S INSIDE: Gas Relief

    The Clean Label

    View Supplement Facts
    Peppermint Leaf on a purple speckled background

    Peppermint Leaf

    an aromatic herb that supports the digestive system.*

    Fennel on a purple speckled background


    a carminative (gas-reducing) herb.*

    Lemon Balm on a purple speckled background

    Lemon Balm

    helps relax the GI system.*

    Caraway on a purple speckled background


    an aromatic seed that relaxes the muscles of the GI tract.

    Aniseon a purple speckled background


    an herb that supports the GI tract.*

    Try all of Liz's FAVORITE Hilma products

    Digestive essentials on a purple background: Stomach Recover + Hydrate, Gas + Bloat Relief, and Occasional Heartburn + Indigestion Relief Digestive Essentials

    Bundle & SAVE

    Get Hilma's digestive best-sellers and SAVE $7

    INCLUDES: Stomach Recover + Hydrate, Occasional Heartburn + Indigestion Relief, Gas + Bloat Relief

    Flatlay of Gas + Bloat Relief and Dairy + Gluten Digestive Aid next to a bowl of salad, baguette, and brie cheese on a purple background

    #GETBETTERFEELINGS from our customers

    Susan K. ★★★★★

    "My daughter found these very effective and helped immediately. She gets upset stomach/bloating frequently and this helped a lot. She is sold."

    Sara G. ★★★★★

    “Finally, I can enjoy PIZZA!! I take the Dairy + Gluten Digestive Aid before going out to dinner when I want to enjoy myself without having a bloated, gassy stomach.” 

    Ari B. ★★★★★

    "Gas Relief and Upset Stomach Relief work so well!! I have the worst tummy issues andthese are my go-tos whenever I feel gassy or have indigestion (unfortunately very often). I feel better taking them so frequently knowing they are made from herbs."

    Our Product STANDARDS

    Gluten free

    Clinically studied ingredients

    carbon offset

    vegan & cruelty-free


    doctor formulated

    Hilma in the NEWS


    "This New Natural Remedy Startup Is Using Clinical Studies To Raise The Bar For The Wellness Industry."


    "Hilma is on a mission we love...with clean labels and scientific rigor."


    "Hilma's Upset Stomach Relief is a travel must-have."


    "Hilma products are research-backed and formulated by doctors, Ph.Ds and herbalists—nothing woo-woo here."

    Your Bag Close Minicart

    away from FREE SHIPPING

    Your shopping bag is feeling empty Shop Now

    Subtotal: $0.00
    Shipping protection from damage, loss, & theft

    Taxes and shipping calculated at checkout.