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  • Melatonin and hormone-free
  • Take 2 before bed to relax + fall asleep easily, stay asleep, and wake up energized
  • No grogginess the next day
  • MELATONIN FREE — for deep sleep and refreshed mornings

    Made with MAGNESIUM+ relaxing herbs

    View Supplement Facts

    Magnesium Glycinate

    An essential mineral shown to regulate the circadian rhythm. We use the glycinate form because it is gentle on the stomach compared to other forms of magnesium.*

    Reishi Mushroom

    An adaptogenic mushroom that has been shown to support longer sleep time.*


    An amino acid clinically proven to reduce the amount of time it takes to fall asleep as well as the frequency of sleep disturbance.*


    An herb clinically proven to promote longer, quality sleep.*

    Our product standards

    Icon representing vegan + cruelty-free

    vegan + cruelty-free

    Icon representing Non-gmo


    Icon representing formulated with doctors

    formulated with doctors

    Icon representing carbon offset

    carbon offset

    Icon representing clinically proven ingredients

    clinically proven ingredients

    Icon representing 3rd party tested

    3rd party tested

    Get the SLEEP of your dreams—NATURALLY


    "Meet the Melatonin-Free Sleep Aid That Finally Helped Me Catch Some Zzz's"


    "If you're looking for a more natural (but still effective) route, Hilma works wonders."


    "It’s helpful whether you have trouble falling asleep or staying asleep, and I like that the sleep aid is melatonin-free."


    "It helps you fall and stay asleep…without causing grogginess or dependency."

    #GETBETTERFEELINGS from our customers

    Georgia ★★★★★

    “Other sleep aids I’ve used have made me so groggy, but THIS WORKS, and I don't have those side effects. Thank you Hilma!”

    Ari B. ★★★★★

    "I've used melatonin in the past and it makes me SO GROGGY. Hilma Sleep has given me the best night's sleep I've had in years, but the thing is that I wake up feeling AWAKE and READY TO GO. I've been taking it almost nightly for weeks now. Obsessed."

    Rosie ★★★★★

    "I just started using the sleep support and I have noticed a difference in my sleep. I have extremely pleasant dreams! I can wake up and go back to sleep! I am not groggy in the morning or afternoon. It is expensive for me, but I will try to keep using as long as I can afford it. It is a welcome change to my body. Thank you"

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