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The Cabinet

Sharing personal health stories, advice from the experts, and the science behind natural ingredients.
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Link to The Effects of Stress on Your Immune System

08.17.20

The Effects of Stress on Your Immune System

The science behind how environmental stressors can trigger physical manifestations over time.
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Link to Inside Sian Fujikawa's Medicine Cabinet

08.17.20

Inside Sian Fujikawa's Medicine Cabinet

Founder of Love Yoga.
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Link to The Science Behind Supplements

08.17.20

The Science Behind Supplements

Dr. Aviva Romm explains how supplements can help fill in the gaps when your healthy habits might fall short. 
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Link to Exercise and Your Immune System, Explained by a Doctor

08.17.20

Exercise and Your Immune System, Explained by a Doctor

Why moving your body is so critical to building a robust defense, and some helpful ways to get started. 
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Link to How Diet Can Impact Your Immune System

08.17.20

How Diet Can Impact Your Immune System

Dr. Paul Grewal helps digest the connection between healthy eating habits and your immune system. 
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Link to Ingredient Spotlight: Immune Support

08.17.20

Ingredient Spotlight: Immune Support

Six essential ingredients in one simple packet. A closer look at our Immune Support formula.
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Link to Hilma is now Clean Label Project™ certified!

08.11.20

Hilma is now Clean Label Project™ certified!

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Link to #HowIHilma: Immune Support Fizz by @maddie.sensibile

08.05.20

#HowIHilma: Immune Support Fizz by @maddie.sensibile

A fruit-forward fizz that will make you feel like you're on vacation.
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Link to #HowIHilma: Immune Support Pops by @discocubes

07.07.20

#HowIHilma: Immune Support Pops by @discocubes

A healthy way to cool down.
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Link to How Fresh Air Can Help You Breathe Easy

05.18.20

How Fresh Air Can Help You Breathe Easy

Why getting outside can help your mental state, and tips on how to do it safely.
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Link to Allergies, Explained by A Doctor

05.04.20

Allergies, Explained by A Doctor

We talked to Dr. Neeta Ogden to help us learn more about allergies. 
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Link to The Benefits & Science of Tinospora

05.03.20

The Benefits & Science of Tinospora

Overview of the benefits and science behind Tinospora.
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Link to The Benefits & Science of Spirulina

05.02.20

The Benefits & Science of Spirulina

Overview of the benefits and science behind Spirulina.
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Link to The Benefits & Science of Nettles

05.01.20

The Benefits & Science of Nettles

Overview of the benefits and science behind Nettles.
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Link to From Day to Night: Four Immune Support Recipes for Your Daily Routine

04.29.20

From Day to Night: Four Immune Support Recipes for Your Daily Routine

Inspired by creations from our community. 
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Link to Welcome to Hilma!

11.09.19

Welcome to Hilma!

We're here to clean up your medicine cabinet.
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Link to The Benefits & Science of Chamomile

11.09.19

The Benefits & Science of Chamomile

Overview of the benefits and science behind Chamomile.
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Link to The Benefits & Science of White Willow Bark

11.09.19

The Benefits & Science of White Willow Bark

An overview of the history and science behind White Willow Bark.
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Link to What's In Your Medicine Cabinet: Madison Utendahl

11.09.19

What's In Your Medicine Cabinet: Madison Utendahl

Creative director and holistic lifestyle enthusiast.

Read More about What's In Your Medicine Cabinet: Madison Utendahl
Link to The Common Cold, Explained By A Doctor

11.09.19

The Common Cold, Explained By A Doctor

We talked to Dr. Paul Grewal to help us learn more about the common cold. 
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Link to The Benefits & Science of Turmeric

11.09.19

The Benefits & Science of Turmeric

A deep dive into the benefits and science behind Turmeric.
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Link to Clinical Studies 101

11.07.19

Clinical Studies 101

We break down what a clinical study is, and explain why we’ve chosen to study our products in this way. 
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Link to What "Natural Remedies, Backed by Science" Means To Us

11.07.19

What "Natural Remedies, Backed by Science" Means To Us

Deep dive into what "backed by science" means to us at Hilma.
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Link to The State of Research on Natural Ingredients

11.07.19

The State of Research on Natural Ingredients

We explore why there is a perceived lack of research in the natural products industry and how that is changing.
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Link to The Benefits & Science of Camu Camu

11.06.19

The Benefits & Science of Camu Camu

Overview of the history and science behind the Camu Camu berry.
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Link to What's In Your Medicine Cabinet: Brett Podolsky

11.05.19

What's In Your Medicine Cabinet: Brett Podolsky

Farmer's Dog co-founder & vegetarian.
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Link to The Benefits & Science of Boswellia

11.04.19

The Benefits & Science of Boswellia

Overview of the history and science behind Boswellia.
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Link to What's In Your Medicine Cabinet: Blaire Edwards

11.03.19

What's In Your Medicine Cabinet: Blaire Edwards

Product developer, formulator, educator, and Western Herbalist.
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Link to The Benefits & Science of Zinc

11.02.19

The Benefits & Science of Zinc

A deep dive into the history and science behind Zinc.
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Link to What's In Your Medicine Cabinet: Serena Guen

11.01.19

What's In Your Medicine Cabinet: Serena Guen

Suitcase mag founder and world traveler. 
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Link to The Benefits & Science of Artichoke Leaf

10.31.19

The Benefits & Science of Artichoke Leaf

An overview of the history and science behind Artichoke Leaf.
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Link to The Benefits & Science of Echinacea

10.31.19

The Benefits & Science of Echinacea

A deep dive into the benefits and science behind Echinacea.
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Link to The Benefits & Science of Magnesium

09.29.19

The Benefits & Science of Magnesium

A deep dive into the benefits and science behind Magnesium.
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Link to Tension Headaches, Explained by a Neuroscientist

09.10.19

Tension Headaches, Explained by a Neuroscientist

Dr. Claudia Aguirre on why we get Tension Headaches and how to treat them naturally.
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Link to What's In Your Medicine Cabinet: Annie Georgia Greenberg

09.09.19

What's In Your Medicine Cabinet: Annie Georgia Greenberg

Supervising Creative Producer at Refinery29.

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Link to The Benefits & Science of Ginger

09.08.19

The Benefits & Science of Ginger

An overview of the benefits and science behind Ginger.
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Link to What's In Your Medicine Cabinet: Erin Jones

09.07.19

What's In Your Medicine Cabinet: Erin Jones

Human design coach and Kundalini devotee.
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Link to What's In Your Medicine Cabinet: Steve Doss

09.06.19

What's In Your Medicine Cabinet: Steve Doss

Fitness junkie-turned-Refinery29 event producer.
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Link to Indigestion, Explained By A Doctor

09.05.19

Indigestion, Explained By A Doctor

We sat down with Dr. Zach Borman to help us understand what happens to your body when you experience indigestion symptoms.
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Link to What's In Your Medicine Cabinet: Albie Alexander

09.04.19

What's In Your Medicine Cabinet: Albie Alexander

Experiential creative director.
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Link to What's In Your Medicine Cabinet: Jenny Fleiss

09.02.19

What's In Your Medicine Cabinet: Jenny Fleiss

Founder of Rent the Runway and Jetblack. Wellness product guru.

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Link to The Benefits & Science of DGL Licorice

08.14.19

The Benefits & Science of DGL Licorice

Overview of the history and science behind DGL Licorice.
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Link to What's In Your Medicine Cabinet: Sari Sloane

08.13.19

What's In Your Medicine Cabinet: Sari Sloane

Former Fashion Director of Intermix and current owner of Everafter and The Westside.
Read More about What's In Your Medicine Cabinet: Sari Sloane
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