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Sharing personal health stories, advice from the experts, and the science behind natural ingredients.
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11.06.19

The Benefits & Science of Camu Camu

Overview of the history and science behind the Camu Camu berry.
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11.05.19

What's In Your Medicine Cabinet: Brett Podolsky

Farmer's Dog co-founder & vegetarian.
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11.04.19

The Benefits & Science of Boswellia

Overview of the history and science behind Boswellia.
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11.03.19

What's In Your Medicine Cabinet: Blaire Edwards

Product developer, formulator, educator, and Western Herbalist.
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11.02.19

Where Tradition Meets the Lab: Zinc

A deep dive into the history and science behind Zinc.
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11.01.19

What's In Your Medicine Cabinet: Serena Guen

Suitcase mag founder and world traveler. 
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10.31.19

Where Tradition Meets The Lab: Artichoke Leaf

An overview of the history and science behind Artichoke Leaf.
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10.31.19

Where Tradition Meets the Lab: Echinacea

A deep dive into the history and science behind Echinacea.
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09.10.19

Tension Headaches, Explained by a Neuroscientist

Dr. Claudia Aguirre on why we get Tension Headaches and how to treat them naturally.
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09.09.19

What's In Your Medicine Cabinet: Annie Georgia Greenberg

Supervising Creative Producer at Refinery29.

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09.08.19

Where Tradition Meets the Lab: Ginger

An overview of the history and science behind Ginger.
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09.07.19

What's In Your Medicine Cabinet: Erin Jones

Human design coach and Kundalini devotee.
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09.06.19

What's In Your Medicine Cabinet: Steve Doss

Fitness junkie-turned-Refinery29 event producer.
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09.05.19

Indigestion, Explained By A Doctor

We sat down with Dr. Zach Borman to help us understand what happens to your body when you experience indigestion symptoms.
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09.04.19

What's In Your Medicine Cabinet: Albie Alexander

Experiential creative director.
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09.03.19

The Science & Benefits of Magnesium

A deep dive into the history and science behind Magnesium.
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09.02.19

What's In Your Medicine Cabinet: Jenny Fleiss

Founder of Rent the Runway and Jetblack. Wellness product guru.

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08.14.19

The Benefits & Science of DGL Licorice

Overview of the history and science behind DGL Licorice.
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08.13.19

What's In Your Medicine Cabinet: Sari Sloane

Former Fashion Director of Intermix and current owner of Everafter and The Westside.
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Hilma Blog | Featuring Personal Stories, Expert Tips, and the Science Behind Ingredients | 2